
A weight is tied to the tongue of my thoughts lately. A strange feeling, one that use to terrify me actually. Where I am all emotion and no words surface to explain it away to make it manageable. It has taken me years but I understand now.
This space is a place where I am suppose to do nothing but feel.
Natural.
Necessary.
Urgent.
It means there are emotions here that have gathered like stars, stars that have become attracted to and spin around each other. They swarm in the space where all souls begin, in the chest, near the heart, and above the pit of our stomachs. Where breath begins and ends, where the beating of our heart commands everything else. A space a million miles away from our heads.
Once they gather, an energy emerges that vibrates outward, traveling from that soul space, trickling through the organs, across blood vessels and nerves, and finally leaping through my skin, radiating out the tiny hairs like sparks from a sparkler, gathering speed, gathering momentum....
And suddenly, I am alight.
I am without thought,
and my limbs have an indomitable urge to move,
to dance, to spin, to stomp, to jump.
There is no need to fight it, no reason to resist.
With my underbelly exposed, I extend my arms, close my eyes,
and I flow...
I am the stars, I am the light
I am the emotion,
and I feel everything without judgement or thought
in this space, in this beautiful space where no words exist, where my body moves to
express what I am...
this, for me, is nirvana...
xoxo